Beer Gut Be Gone: First Steps

A Health Series with Beer.

I love beer.  Beer is good.  It’s good for you in certain quantities, having heart benefits and loads of vitamins and minerals, namely the full suite of vitamin B.  It elevates the spirits, lubricates the social milieu, and goes great with just about any meal (most obvious exception:  cereal).  Unfortunately, a small ailment can often, without proper care and moderation, afflict the beer drinker, especially as they age.  We all know that affliction and joke about it.  Its common name:  The Beer Gut.